Experienced integrative counsellor in Maidstone
Welcome — I’m Garry Ebrey, an integrative counsellor in Maidstone offering inclusive, evidence-based support for adults and teens. I help with anxiety, depression, stress, trauma and more — with sessions available in person (free parking in Maidstone & Teston) or online across Kent.
Confidential, non-judgmental support • Free parking • Online or face-to-face
Video captions / transcript
“Welcome to Specialist Counselling in Maidstone. I’m Garry Ebrey. I offer humanistic, CBT-informed counselling for adults and teens — in person with free parking in Maidstone and Teston, or online across Kent. If anxiety, low mood, stress or trauma are getting in the way, we’ll work at your pace with practical tools and a compassionate approach.”
- Inclusive & non-judgmental
- Humanistic & CBT-informed
- In person or online
- Free parking (Maidstone & Teston)
How I can help
As an Integrative Counsellor in Maidstone, Specialist Counselling provides compassionate, evidence-based counselling in Maidstone for a range of concerns.
Practical, evidence-based support — tailored to your goals and pace. For more on ethical practice, see the BACP Ethical Framework.
Anxiety counselling
Reduce worry, panic and overthinking with steady, repeatable tools.
Depression counselling
Lift low mood, rebuild momentum and restore motivation.
Stress & burnout
Set boundaries, steady your nervous system and prevent burnout.
Trauma counselling
Stabilise, process safely and grow confidence — at your pace.
Low self-esteem
Soften self-criticism and build self-trust and confidence.
Bereavement counselling
Gentle, understanding support after the loss of someone important.
Face-to-face counselling
Private, safe in-person sessions in Maidstone and Teston.
Online counselling
Flexible, secure sessions across Kent from home or work.
My approach
I combine Humanistic counselling with CBT-informed tools. Sessions are collaborative, paced to you, and focused on small changes that make daily life easier. NICE has useful guidance on evidence-based care for common mental health problems — see NICE guidance.
- Kind mapping of patterns (triggers, thoughts, habits)
- Skills you can use between sessions
- Clear goals and regular reviews
Who I work with
Adults & teens
Age-appropriate support with clear, practical next steps.
LGBTQ+
Affirming, respectful space without assumptions or pressure.
Neurodivergent-aware
Flexible pacing and tools, with sensory needs in mind.
Common questions
How many sessions will I need?
Some people prefer focused work (6–12 sessions); others choose longer-term support. We’ll decide together.
Are online sessions as effective as in-person?
Yes. Many clients find online just as effective and appreciate the flexibility.
What happens in the first session?
We clarify what’s most difficult, agree goals and outline a plan at your pace.