Bereavement Counselling
Grief can feel heavy, confusing, and isolating. My bereavement counselling offers a gentle, non-judgmental space to remember, make sense of your loss, and find a way to live alongside it. Sessions are available face-to-face in Maidstone & Teston (free parking) or online across Kent.
Compassionate, confidential support at your pace.
What you can expect
We’ll move gently, at a pace that feels safe. Using an integrative approach that combines humanistic counselling and CBT-informed tools, we’ll create space to express feelings, honour memories, and explore practical ways to get through the days.
- A calm space to talk openly—no pressure, no expectations
- Support with waves of emotion, numbness, or uncertainty
- Rituals and reflections to remember in meaningful ways
- Options for face-to-face counselling or online counselling in Kent
Related support
You may also find these helpful:
FAQs about bereavement counselling
How soon after a loss should I start counselling?
There’s no right time. Some people want support immediately; others prefer to wait. We can begin whenever you feel ready and go at a pace that feels manageable.
What’s the difference between grief and depression?
Grief is a natural response to loss and often comes in waves. Depression can feel more persistent and affect daily functioning. We’ll explore what you’re experiencing and decide together what support will help most.
Do you offer online sessions?
Yes. I offer online counselling in Kent via secure video, as well as in-person sessions in Maidstone & Teston.
How many sessions will I need?
It varies. Some find a few sessions helpful around key moments; others prefer ongoing support. We’ll review regularly and decide together.