Online Counselling | Specialist Counselling

Online Counselling

Prefer therapy from the comfort of your own space? My online counselling offers confidential support via secure video across Kent (and beyond). It’s a flexible, accessible way to talk openly, build coping tools, and make steady progress—at your pace.

Laptop and notebook set up for online counselling session

Confidential, professional support tailored to you.

What you can expect

Online sessions mirror the depth and care of in-person work. Using an integrative approach that blends humanistic counselling with CBT-informed tools, we’ll focus on what matters most to you while making online practical and comfortable.

  • Simple video link via Zoom — this requires a small program to be downloaded
  • Flexible scheduling to fit around work, study, or caring
  • Grounding and coping tools you can use between sessions
  • Clear goals and steady progress, reviewed together
Ready to take the first step?
Book a confidential online session via secure video at a time that works for you.

Related support

You may also find these helpful:

FAQs about online counselling

Is online counselling as effective as in person?

Many people find online counselling just as helpful. The key is a good connection, clear goals, and a safe, private space—which we’ll establish together.

What do I need for sessions?

A device with a camera/mic, a reliable internet connection, and a quiet, private space. Headphones can help with focus and privacy.

How are sessions held?

I normally use a platform called Zoom, which requires a small program to be downloaded. If you prefer, we can use other platforms such as Microsoft Teams.

Can I switch between online and in person?

Yes. You can move between face-to-face and online as needed to keep your support consistent.

Still unsure if this is right for you?
Let’s talk it through and find the best next step.