Relationship Counselling
Every relationship faces challenges. My relationship counselling offers a calm, non-judgmental space to improve communication, manage conflict, and rebuild trust. Sessions are available face-to-face in Maidstone & Teston (free parking) or online across Kent.
Confidential, professional support tailored to you.
What you can expect
We’ll focus on understanding patterns, expressing needs clearly, and finding safer ways to talk and listen. I draw on humanistic counselling, CBT-informed tools, and elements of Gestalt to support both reflection and practical change.
- Structured, respectful space to talk things through
- Communication tools for listening, boundaries, and repair
- Support with conflict cycles, resentment, or distance
- Options for face-to-face counselling or online counselling in Kent
Related support
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FAQs about relationship counselling
Do we attend together or separately?
Either can work. Some people begin individually to clarify what they want to say, while others prefer to come together. We’ll choose the format that supports you best.
Can you help if trust has been broken?
Yes. We’ll create a structured space for honesty, accountability, and repair—moving at a pace that feels safe for both of you.
How many sessions will we need?
It varies. Some couples or individuals find 6–8 sessions helpful; others prefer longer-term work. We’ll review regularly and agree together.
Do you offer online sessions?
Yes. I offer online counselling in Kent via secure video, as well as in-person sessions in Maidstone & Teston.